yesterday I hit deadlifts. My off season goal is to hit 505x5 in the deadlift as well as the squat. I did 2 triples with 475. I know I have some work to do here but I never doubt it will happen!
Monday, June 15, 2009
I have not been posting but I have still been training. My raw bench feels great and Squats with wraps are good. 505X3 I would like to get 505X5 reps with just wraps and a belt
