AWSOME DeadLift day!
I hit 505x5 reps.
see it on you tube at
http://www.youtube.com/watch?v=uSauh-pn60A
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2009
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July
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- I benched on Tuesday this week and got 3 sets of 5...
- Just bench this week.I destroyed my back trying...
- Squats 505x4 I was going for 5 but fell forward on...
- Bench day todayMy top sets were 345x4 reps x 2 se...
- AWSOME DeadLift day!I hit 505x5 reps.see it on you...
- Squat day: I hit 505x4 reps. I was ready! I had m...
- Bench day. I went from 315x1 to 405, I have no clu...
- just a quick post, this past week I hit a 385 raw...
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July
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